Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

Offering the ability to customize every order, Chipotle is an excellent spot for a healthy on-the-go meal. Here are the 7 ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

And let’s not forget the Philly Cheese Steak Sandwich. It’s so authentic, that you’ll swear you can hear the Liberty Bell ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

If you're after a simple snack that's high in protein and satiates your sweet, dietician Abbey Sharp shared her new 'hyper ...