Chicken broth is often lower in calories, primarily made from water and chicken bones. On the other hand, vegetable broth may contain added ingredients like vegetables, oils and seasonings, ...

Do you know how many calories chicken has? In a quantity of 100 grams you can find 239 calories, according to the United States Department of Agriculture. This preparation has a high protein load.

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

A bowl of soup feels like a warm hug no matter the circumstances, which is why we'll always be on the hunt for soup recipes ...

Since bone broth is made from chicken or beef bones ... It's also super low in calories and keeps us hydrated, which are both key. So, how much should we drink if nutrient intake alone isn ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Looking for a quick and flavorful dinner idea? This Instant Pot salsa chicken is a game-changer! It’s packed with bold ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Noticing so many eastern Mediterranean and Lebanese restaurants becoming popular, I was hungry for a quick dinner with their ...

Cook noodles according to directions; stir in carrots and broccoli. Cook 2 more minutes or until vegetables are softened; drain and return to pot. Add chicken, stir-fry sauce and oranges with juice ...

This French onion soup is a deceptively simple recipe in which a handful of good ingredients create great results.