Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

Almond milk, a popular plant-based alternative, offers vitamin E, bone-supporting nutrients, and low calories. While it aids ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy ...

Besides films, if there is one thing that Bollywood actors love, it is their coffee. As sun up shoots and location days go, stars vouch that they simply can not go without the carefully administered ...

Ditch the store-bought almond milk and its hidden additives! This article provides a quick and easy 10-minute recipe for homemade almond milk, highlighting its health benefits like healthy fats, ...

Blancmange, or blanc-manger, is a sweet white European dessert that dates back to the middle ages. It’s made like pudding, but sets up firmly, similar to panna cotta or Jell-O. It’s frequently ...

I’ve always been a milk enthusiast, pouring it over cereal, adding it to coffee, and sometimes even enjoying a cold glass on its own. But lately, I’ve been wondering which type is actually best for my ...

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk. Why? For some, it’s about health. Others prefer the environment or ethical ...

Morning smoothies are a great way to begin your day, as they can help to boost your energy levels. They can also be an afternoon snack or you can enjoy them for dinner. A low-calorie smoothie made ...