You can freeze chicken breasts, well wrapped to keep out any air, for up to 3 months. Skinless breasts are marketed as the 'healthy' option and the lack of skin needs to be compensated for during ...
Getty Images According to the USDA Nutrient Database, the same portion of boneless, skinless turkey breast contains ... The skin on chicken and turkey adds calories and about 4 grams of fat ...
Preheat the oven to 220C/200C Fan/Gas 7. Line a baking tray with baking paper. Place the chicken breast on the tray – if cooking more than one breast, space them well apart. Drizzle a little ...
It's been a long week, and you're looking forward to happy hour. But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers.
There are several low-calorie light beers to choose from. A 12-oz serving has about 105 calories and 4.2% ABV. Many beers don't list calories on their labels. Craft beers may contain more calories ...