Explore why we love tracking everything - steps, GPAs, karma scores - and how metrics shape but don’t define us.

The Healthiest Light Beer, According to Dietitians originally appeared on Men's Fitness. Beer is famously one of man’s ...

Krista’s 12 stone weight loss wasn’t the result of crash diets or extreme plans. It was slow, deliberate, and rooted in ...

BMI calculator and BMI machine are both widely used tools for assessing health status by determining an individual's Body Mass Index (BMI), a metric that relates weight to height. While both aim to ...

A woman who has lost 12 stone says she has one regret after dropping from her maximum weight of 300lbs. Krista Macinko, 5ft ...

National not-for-profit organisation Healthy Bones Australia recommends 1300 milligrams of calcium per day for teenagers to ...

Processed meat, sugary drinks, and trans fats-even in small amounts—may significantly raise the risk of diabetes, heart ...

We asked our legion of B/R NBA experts, writers and editors to take a list of the best 500 current and former NBA stars and ...