Discover how an automatic dog feeder can revolutionize weight management for your pup by achieving precise portion control ...

Maintaining a healthy balance based on your body's requirements is made easier with tracking. Promotes portion control and ...

Discover the truth about negative calorie summer foods. Do celery and watermelon burn fat? Learn science-backed tips for ...

“Intermittent fasting can sometimes serve as a socially acceptable disguise for disordered eating behaviors,” said registered dietitian nutritionist Becky Mehr, director of outpatient nutrition at The ...

Just 5 minutes of exposure to high-fat, salt, and sugar food ads can increase children’s calorie intake by 130 kcal, fueling ...

Ever wondered how some folks manage to achieve amazing results on their fat loss journey faster and healthier? The good news is, it's not magic—it's science! Today, we're unveiling those ...

YOU’VE been ‘good’ all day – eating clean, avoiding the biscuit tin, swapping sugars for sweetener and you even skipped ...

Discover how the Cyclical Ketogenic Diet uses carb refeeds to boost fat loss and muscle gain. Learn CKD’s science, benefits, ...

If your veterinarian has advised that your dog needs to shed some pounds, here are some effective and sometimes surprising ways to help your canine companion achieve a healthier weight.

Exposure to junk food advertisements (relative to non-food) results in children and adolescents consuming significantly more calories during the day ...

If you have higher calorie needs because you're more active or weigh ... "People are often chasing their tails a little bit." You can calculate your sweat rate to estimate just how much water ...

Athletes need to drink more water the harder they exercise, but too much late in the day can disrupt sleep.Juan Jose ...