Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Searching zero calorie foods that are healthy yet tasty? Here is the list of 13 zero calorie foods you should add to your plate.

Calorie-dense foods like nuts, cheese, oils, and sweets? Great in small doses, but they add up fast. Think of calories like a daily budget.

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

The Legislature is considering phasing out chemical additives in school meals linked to health problems. Opponents say the definitions are so broad that it could ban items like tomato sauce and olive ...

From Impossible’s newest burger to The Cheesecake Factory’s latest vegan menu items, brands are kicking off summer with a number of delicious launches.

Discover nutrient density scores of health foods like kale, quinoa, and spirulina. Shocking results reveal top picks for your diet!

However, vegan advocates argue these terms simply describe the product’s shape or style, not its ingredients, and help consumers understand how to use them.