Remember the magic of a good massage-the way it melts away tension and makes the world feel just a little lighter? For many ...

The researchers found that AI models like the ChatGPT reflected human prejudices and biases that were aggravated by exposure to negative content. This could be a deterrent for the use of these AI ...

It might seem cute at first but separation anxiety in a relationship can ruin an otherwise beautiful partnership.

When parents are visibly anxious, frustrated, or overwhelmed, children can internalise these emotions. The pressure feels ...

The findings suggest that AI’s emotional responses can be managed using mindfulness-based interventions, opening new ...

If you live with aerophobia—aka the fear of flying—you are far from alone. According to 2024 data, some 25 million Americans ...

Any teen TikTokkers browsing after 10PM will now receive a reminder to breathe and wind down accompanied by soft music.

Using daily speech therapy techniques at home, along with professional guidance, can greatly improve a child's social ...

Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

Inhale deeply through your nose, letting your abdomen rise, then exhale slowly through your mouth to activate relaxation.