Inhale deeply through your nose, letting your abdomen rise, then exhale slowly through your mouth to activate relaxation.

The results showed that relaxation prompts helped lower ChatGPT’s reported "anxiety levels," making its responses less ...

Any teen TikTokkers browsing after 10PM will now receive a reminder to breathe and wind down accompanied by soft music.

Large Language Models (LLMs) are getting super smart by the day, giving humans stiff competition in all spheres. But with ...

Using daily speech therapy techniques at home, along with professional guidance, can greatly improve a child's social ...

A study has found that when fed distressing information, such as details about natural disasters or accidents, ChatGPT became ...

If you live with aerophobia—aka the fear of flying—you are far from alone. According to 2024 data, some 25 million Americans ...

Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...

Luke Combs says he has a type of obsessive-compulsive disorder known as 'pure O,' an unofficial diagnosis where the ...

What began as a niche YouTube subculture has exploded into a global sensation, with millions tuning in nightly for their dose ...