Imagine a place where the ocean meets ancient forest in a dance that’s been ongoing for millennia – that’s Anastasia State Park in St. Augustine, a coastal gem that somehow remains one of Florida’s ...

In pediatric hospitals, emotional comfort is treated as essential to healing. Children are offered music therapy, pet visits, ...

Musica Tailandesa Budista, Flauta Relajante, Musica Budista de Sanacion, Meditacion Tibetana, Yoga, Reiki, Relajación. Musica ...

Night-before and morning-of tactics can ease anxious waking. We can’t stop the storm at dawn, but we can meet it with ...

Bethlehem sits nestled in the Lehigh Valley like a jewel in nature’s crown. The South Mountain range creates a stunning backdrop for daily life. You can wake up to mountain views that beat any ...

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing ...

Simple daily activities can do more for your nervous system than you think—these calming practices might change how you ...

Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...

You can do something physical like take a walk or practice yoga; immerse yourself, even briefly, in nature; engage in ...

Monroe Schools is one of growing number districts nationwide using a new, music-based classroom program designed to enhance students’ mindfulness and calm during hectic school days.

gStanford University Center for Innovation in Global Health and Stanford and Woods Institute for the Environment, Stanford University, Stanford, CA, USA ...

(CNN) — Colman Domingo is not shedding any “Tears” over complaints about his appearance in Sabrina Carpenter’s new video for the song. The Emmy-winning actor appears in drag in the music video, which ...