Relax and recharge with 30 minutes of calming slime ASMR. 🎧🌿 Let the soft squishes, gentle pops, and soothing stretches quiet your mind and ease your body. No talking, no music — just pure, relaxing ...

Travel can be stressful in the best of times. Now add in the high-level anxiety that seems to be baked into every holiday ...

Kendall Jenner and other public figures openly discuss their battles with anxiety, offering tips for coping with stress in ...

Ambient soundscapes can greatly amplify relaxation by establishing a calming atmosphere. These soundscapes, which consist of ...

Marasha Miller, a practitioner of sound healing, is using what she calls a sound bath as a form of deep relaxation and ...

Explore how four U.S. presidents used music to heal, unite, and lead with intention—offering timeless lessons in mindful ...

Therapy dogs have become increasingly common in schools, where their calming presence offers emotional support and comfort to students of all ages. Unlike service dogs trained for specific tasks, ...

Cannabis-infused beverages offer a refreshing way to unwind after a long day. Drink them over ice or mix them with juice to ...

Sphere Audio Video announces the launch of its immersive EMBRACE initiative and the Anchor program, designed to enhance ...

I had dental anxiety as a child pretty severely, and even now, I really don't like having work done on myself,” Dr. Davis ...

If you've been struggling with your sleep routine and are wondering what the cause is, it turns out that watching rapid-fire ...

Lemi has introduced a new chaise longue, the Harmony Lounge, with vibro-acoustic music technology, to offer spa guests an ...