A circulating viral infection is causing not only fever and muscle aches but also leg pain and numbness. Doctors emphasise ...

Most of the time, the NHS says, late-night spasm in your calves is normal. Per the health service, “Leg cramps are common, ...

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...

Ever felt like your arms are softening, climbing stairs feels tougher, or you just don’t bounce back after a workout anymore?

Start activating your second heart today and feel the difference in every step. Keep your calves strong, your blood moving, and your performance at its peak. Your body will thank you with lighter legs ...

The concept of having 'two hearts' might seem unusual, but it refers to the crucial role of the calf muscles in supporting cardiovascular health. Here's how. Cardiologist, Dr Dmitry Yaranov asked his ...

Living with leg pain can affect your work, lifestyle, and overall well-being but you don’t have to accept it as permanent.

Dr Steven Spitz, a neurosurgeon, shared insights on conditions that can cause paralysis if left untreated and those that are less likely to lead to paralysis.

Most people think leg pain is a natural sign of aging. It is easy to dismiss that agonizing cramping feeling on a walk if it ...

High heels look great but can cause serious harm. Foot pain, bunions, back issues, balance problems — all among the many ways using your heel too often can damage your body. An expert suggests ways ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...