In November 2024, 88-year-old Lam Shaw Ying moved into his new assisted living flat in Bukit Batok and started playing carrom ...

San Diego Padres shortstop Fernando Tatis Jr. took to Instagram to share a video, as he and fellow big leaguer Jurickson ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Rashmika Mandanna has shared an update with her fans after suffering a leg injury during a recent workout session.

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For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Rashmika Mandanna recently sustained a leg injury at her gym. On Saturday, she took to Instagram and shared her health update ...

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Leg day is essential for building strength, mobility, and endurance. These five exercises target key leg muscles for a toned, ...

The Rule" star Rashmika Mandanna has confirmed that she got injured in her leg recently, saying she hopes to return to work ...

Rashmika Mandanna recently shared that she has suffered from a leg injury during her gym workout and is hoping to return to ...