For regions where fresh milk is hard to come by, protein and calcium substitutes, such as eggs and moringa leaves, will ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Ragi is a winter superfood and can be easily incorporated into your daily diet Here are some health recipes and common health benefits you can reap ...

Those melty, gooey Kraft slices and other American cheeses have some unique FDA guidelines. What's more, American cheese wasn ...

Short, dark days may leave you prone to vitamin D deficiency and seasonal affective disorder. If your doctor determines you ...

Easy Reindeer Chow Recipe perfect to leave out for the Reindeers on Christmas Eve! This reindeer chow can be customized ...

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The US Food and Drug Administration (FDA) released the final rule providing new criteria for when foods may be labeled with the nutrient content ...