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Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...
Verywell Health on MSN16 小时
How Much Protein Is Really in a Glass of Milk?
Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk. Other types of milk also provide protein; however, the protein content of ...