Almond milk is a dairy-free drink made from almonds. It is safe for most people, but may cause side effects if used to ...

Nutritionists advising the UK government say only fortified plant-based milks are acceptable alternatives to dairy, and call ...

The easiest way to up your protein intake might seem obvious: just eat more eggs. But an egg – which contains around 7g of ...

We consulted dentists to discover the potential benefits and side effects of fluoride-free, nano-hydroxyapatite toothpaste.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...