“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

The ongoing wildfires in Los Angeles have prompted widespread evacuations as flames threaten more homes and businesses. As windy conditions make dousing fires difficult, over 7 million people are ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

Using almond milk in pancake batter creates light and fluffy pancakes with a delicate nutty flavor. Just replace the dairy ...