It’s hard to say for sure. This study which, again, was small, suggests that you should walk five minutes for every 30 minutes of sitting, which ends up being 80 minutes during an eight-hour workday.

of adults in Oklahoma identify as Christians. Note: 1% did not answer the question. Figures may not sum to 100% due to rounding. Margin of error for 2023-24 figures ...

of adults in Michigan identify as Christians. Note: 2% did not answer the question. Figures may not sum to 100% due to rounding. Margin of error for 2023-24 figures ...

Vibration plates increase blood flow, which people claim may improve workout and recovery benefits. But what's the truth—and ...

Background The evidence on associations between ultra-processed foods (UPF) and lung cancer risk is limited and inconsistent. Research question Are UPF associated with an increased risk of lung cancer ...