Want to manage sleep apnea without a CPAP? Explore lifestyle changes, breathing exercises, and tips for a better sleep environment to improve sleep quality.

When people first hear about portable power stations, their immediate question is not about technical specifications but about real-world usefulness. Can this device keep my food cold during a ...

Among adults with moderate obstructive sleep apnea, forceful exhalation through a conch shell, or shankh, for 6 months ...

The Institute of Nursing, University of Health Sciences (UHS), on Tuesday, organised a hands-on workshop titled 'Critical Airway Care: Mastering Life-Saving Skills for Nursing Educators' at the ...