In a recent episode of Bigg Boss, Amaal Mallik used a CPAP machine and confessed to having sleep apnea disorder. Know what it is. Music director-composer Amaal Mallik is currently one of the ...

In the latest episode of Bigg Boss 19, contestant Amaal Mallik shared that he suffers from sleep apnea, a disorder that disrupts sleep as breathing repeatedly stops and starts due to insufficient ...

Want to manage sleep apnea without a CPAP? Explore lifestyle changes, breathing exercises, and tips for a better sleep environment to improve sleep quality.

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing ...

Music director-composer Amaal Mallik is currently one of the contestants in the 19th edition of Bigg Boss. During one of the episodes, Amaal opened up about struggling with sleep apnea and using a ...

When you really need in need of a good night's sleep, there's nothing more irritating than lying awake noticing every little sound, from cars passing by to your neighbor's music to your pet's midnight ...

Bigg Boss 19 isn't just about drama and entertainment; it’s also a platform where celebrities get raw and real, sharing deeply personal stories. Recently, music composer Amaal Mallik opened up about ...

BY CELESTE RAFFIN, MDMemberLos Alamos County Health Council What do poorly controlled hypertension, palpitations, morning ...

To help us make sense of the torrent coming at us, ad infinitum.

Do you find the sounds of everyday technology annoying? These sounds are almost impossible to avoid or ignore. Our lives are threaded with technology from the hum of our fridges and vacuum cleaners to ...