Want to manage sleep apnea without a CPAP? Explore lifestyle changes, breathing exercises, and tips for a better sleep environment to improve sleep quality.

CPAP machines treat sleep apnoea by delivering pressurised air through a mask to keep the airway open during sleep. However, research on the effects of CPAP on survival has produced mixed results.

There was delight in 33-year-old Korkor’s voice as she recounted her victory after struggling with sleep problems last year.

People with both type 2 diabetes (T2D) and obstructive sleep apnea have a higher risk of death, but treatment with continuous ...

Note this is an early release from the Annual Meeting of the European Association for the Study of Diabetes (EASD 2025, Vienna, 15-19 September). Please credit the meeting if using this material* ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing ...

Amaal revealed a deeply emotional story about his past breakup, recalling how his ex-girlfriend once pleaded with him to stop ...

Amaal Mallik, a contestant on Bigg Boss 19, revealed his struggles with clinical depression and sleep apnea, even bringing his CPAP machine into the h ...

“Snoring should never be ignored,” said Dr Yasser Madani, consultant pulmonologist at Healthpoint, Abu Dhabi. “Even if you think it’s minor, it should be investigated. Around half of habitual snorers ...

"I was fired from my job because of my erratic behavior, I destroyed my home, and started sleeping in my truck, convinced ...

An evidence review published in the European Heart Journal indicates use of a CPAP machine by sleep apnea patients might increase risk of heart attack, stroke and heart-related death. Photo by Adobe ...

Promising review: "These stick ice cubes are fantastic for bottled water! Really like that they have lids = no spilling on the way to the freezer (or picking up odd tastes inside the freezer). And the ...