Pick your poison: Five-pound tricep kickbacks or 25-pound bicep curls. Credit: CAP Barbell Deal pricing and availability subject to change after time of publication. Learn more about how we select ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

This cost-effective option from CAP Barbell is a favorite of mine because it brings worthwhile quality to your rig without stretching your budget too thin. The money you save with this profile can ...

It also accommodates 2-inch plates. Like CAP Barbell's The Beast above, this is another great option for home gym users. It offers all the essentials of a solid Olympic bar, plus decent spin for ...

CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before you have used a CAP product ...

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This bench is tested based on ASTM standard to holds up to 600 pounds including the user. Recommended maximum weight capacity is 600 pounds Double stitched boxed pad is comfortable yet firm ...

You’ll need a quality barbell, a handful of weight plates and a bench or rack for supporting your heavy lifts. But one more must-have is essential to creating a training environment that’s safe, ...