It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

The Madison County gym is a place for kids and children who fall on the autism spectrum to come and play. The new owners have ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

When’s the best time to buy… just about anything? Here’s your shopping calendar.This was originally published on The Penny ...

The holiday season is finished, but that doesn’t mean Walmart has stopped giving shoppers hefty deals on fitness equipment.

Working out can be so much fun—well, it is until your neighbor on the treadmill next to you violates gym etiquette by ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 Fitness Awards.

Take calisthenics, for example. With the Big Bar Pro you can practice your pull-up and dips – two exercises most folks ...

For the last decade, the co-op has been one of the state’s best gymnastics programs, winning back-to-back state titles in 2017 and 2018. But last season was the first since 2016 that BRWB missed ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...