Muscle loss is common among those on GLP-1 receptor agonists — like semaglutide or liraglutide — which mimic gut hormones to ...

While glucose, or sugar, is a well-known fuel for the brain, Weill Cornell Medicine researchers have demonstrated that ...

How AquaSculpt helps reduce common frustrations like plateauing, low energy, and sluggish metabolism ...

A groundbreaking study reveals that neurons can burn fat, challenging the long-held belief that the brain relies solely on glucose for fuel.

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

This 20-minute walking and strength training routine is designed to torch belly fat fast. A trainer shares the exact ...

Strength training is smart at any age, and developing a consistent routine is particularly beneficial for women over 60. Here ...