Fact checked by Nick Blackmer Excess belly fat may increase your risk of certain chronic conditions; however, targeting fat loss around your midsection is not always easy. That said, with a strategic ...

Fitness coach Dan Go shares 10 simple yet powerful lifestyle rules to help you burn belly fat, balance hormones, and get back in shape by the New Year.

58 shot, 8 dead, in Chicago amid Trump's threat to deploy National Guard The unique human body part that evolution cannot ...

Let’s be real belly fat is one of the hardest things to deal with. You could lose weight from your arms or legs, but that ...

Belly fat loss requires you to focus on the bigger picture, beyond exercise and diets. How you burn your fat also depends. Find out what helps instead.

In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ...

Explaining how weight management has a lot to do with the way your body processes sugar and insulin after eating, Christine ...

Malaika Arora recently shared four dynamic, no-equipment crunch variations designed to target stubborn belly fat.

If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, ...

Malaika Arora shares her no-equipment ab workout to burn belly fat and strengthen the core. This simple and effective ...