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Nutrition Facts
The Brussels sprout is a member of the Gemmifera cultivar group of cabbages (Brassica oleracea), grown for its edible buds. The leaf vegetables are typically 1.5–4.0 cm (0.6–1.6 in ...
Put 1-2 tablespoons of olive oil in a skillet. Place the sprouts flat side down in the skillet. Add salt and pepper to taste. Cook on each side for about 5 minutes or until golden brown. Fresh ...
While Brussels sprouts are safe for dogs to eat, they should be fed to pets in moderation, since their high fiber content can ...
Brussels sprouts are easy to cook from fresh or frozen, and are often paired up with bacon. It's time to use seasonal produce ...
"Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts, all of which are at their peak in flavor and nutrition," Washington, D.C.-based dietitian ...
Sprouts are nutritional powerhouses. During the sprouting process, their nutrient content increases significantly. They are an excellent source of vitamins like C and K, minerals such as iron and ...
Simple, balanced and packed with a tasty mix of flavors and textures. That’s how to describe the Buddha bowl. It has gained popularity over the last decade for its assortment of veggies, plant ...