Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things dogs have eaten. A survey of 2,000 American dog owners asked respondents about ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

Sprouts’ third-quarter results “surpass[ed] our expectations,” CEO Jack Sinclair said during the company’s earnings call, continuing the specialty grocer’s string of recent quarters with strong sales ...

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

Spray two baking sheets with vegetable oil cooking spray. Place Brussel sprouts and sweet potatoes on one tray, drizzle with 1½ teaspoons of olive oi, and toss together. Season with pepper.

The Food and Drug Administration announced a recall of selected Sprouts Farmers Market Chicken Street Taco kits on Thursday, citing a potential listeria contamination. The company voluntarily ...

A fifth (21%) admitted they’ve never read the nutritional label on the back of their dog food. Even those who have read the label were only familiar with half (56%) of the ingredients listed.