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When it comes to weight loss, diet plays a crucial role. Among the staple foods in Indian diets, rice and roti (Indian ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Cauliflower Rice: With only 5 grams of carbohydrates per serving, cauliflower rice is an excellent low-carb substitute for ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

Consciously staying away from foods that have hidden calories and sugar, and embracing those which are low in calories ...

If you're a fan of apple pie but looking for a lighter twist, Baked Apple Pie Rice Paper Rolls might just become your ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

Boxed rice makes cooking rice super simple, but it's not always the most flavorful or elevated. Here are some easy ways to ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

What's the best rice cooker for 2024? Rice is a versatie staple that can be used in so many dishes or as a simple side to your dinner. Cooking rice may seem quick and easy, but it doesn't always ...