Your morning brew of choice can help – or hinder – your weight loss goals. See how changing the type of coffee you drink can make a huge difference on the scales. Alcohol contains as many calories as ...

BTS' Jungkook allegedly met up with SEVENTEEN's Mingyu and DK recently for a meal. A fan who was working at the restuarnt at that time shared the account on social meida. Read on!

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Your breakfast habits play a crucial role in weight management. Let’s uncover common breakfast mistakes that might be ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

New Delhi, Oct. 17 -- Iranian Foreign Minister met with his Jordanian counterpart on Oct 16. Abbas Araghchi & Ayman Safadi ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...