Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

A PENRITH man has lost 10 stone allowing him to go back to work and avoid knee surgery thanks to the help of Slimming World. Paul Kirkbridge’s journey with Slimming World began in September 2021, and ...