A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ... “Additionally, those with digestive issues may want ...

Not bad for a few pieces of bread. Building with carbon fiber has a lot of benefits. Graphene, another form of carbon, has many interesting properties too. Perhaps history will record that our ...

Fiber is beneficial for our overall health ... "Eating 100% whole wheat bread is a healthier option for most people — unless you are having a flare-up of a GI condition, such as Crohn's disease ...

"Most of us don't get enough fiber," Low said. "Opting for higher fiber breads can help to feed our gut bacteria." Gut-friendly sourdough bread is easier to digest than most other types of bread.

Research has shown that sourdough bread acts as a prebiotic, which means the fiber it provides helps promote the growth of helpful bacteria in the gut. These beneficial bacteria play an essential ...

Eating enough fiber is important for health, but some sources of fiber may be more heart-healthy than others, new research suggests. Fiber from whole grains may reduce inflammation and lower risk ...