Finding high-fiber bread doesn’t have to mean combing the health-foods aisle and spending a fortune. In fact, the best high-fiber bread to help you poop is 100% whole-wheat bread.

A high-fiber breakfast is one of the best ways to start your day. While it’s ideal to incorporate fiber-rich foods into every meal of the day, that’s not always possible or practical. Despite often ...

The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

The 7 Best High-Fiber Fruits You Should Eat, According to a Dietitian Plus, fun and creative ways to add them to meals and snacks.

Shopping for the healthiest bread can get confusing. Here, dietitians share how to shop for healthy breads and their top choices.