Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

Whether you are skipping carbs for your health, or because you have a gluten allergy, these are some of the very best low-carb bread options to enjoy.

Some sandwich bread is made with high amounts of sodium and processed ingredients, making them not great options for anyone, but especially seniors.

A Latina dietitian who regularly works with Hispanic clients said you don’t have to sacrifice "el sabor" when focusing on ...

A Latina dietitian who regularly works with Hispanic clients said you don’t have to sacrifice "el sabor" when focusing on ...

Eat fish twice a week. Fresh or water-packed tuna, salmon, trout, mackerel, sardines, and herring, along with seafood such as shrimp, crab and mussels, are high in healthy omega-3 fats. Opt to grill, ...

Catch up on this week’s vegan food news, from ‘Wicked’-inspired ice cream and pumpkin spice treats to plant-based tuna poke ...

These popular dinner recipes are loaded with protein and fiber, so you can be sure that these meals are just as delicious as ...

ALDI's fan base includes professional chefs who praise its affordability and exclusive products. Here, Southern chefs highlight 10 of their favorite buys.

“UPFs refer broadly to packaged and ready-to-consume products that are formulated for shelf life and/or palatability but are ...

Over the past 16 years, the AJC’s From the Menu of column has received more requests for recipes from Rumi’s Kitchen than from any other single restaurant.