These hot lunch recipes will warm you up and keep you satisfied, a welcome option during colder weather. Plus, they take just ...

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

Whether you are skipping carbs for your health, or because you have a gluten allergy, these are some of the very best low-carb bread options to enjoy.

Some sandwich bread is made with high amounts of sodium and processed ingredients, making them not great options for anyone, but especially seniors.

A Latina dietitian who regularly works with Hispanic clients said you don’t have to sacrifice "el sabor" when focusing on ...

A Latina dietitian who regularly works with Hispanic clients said you don’t have to sacrifice "el sabor" when focusing on ...

Eat fish twice a week. Fresh or water-packed tuna, salmon, trout, mackerel, sardines, and herring, along with seafood such as shrimp, crab and mussels, are high in healthy omega-3 fats. Opt to grill, ...

"We were going as fast as we could at the time, and it wasn't fast enough," said the co-founder of CRBN Pickleball.

Catch up on this week’s vegan food news, from ‘Wicked’-inspired ice cream and pumpkin spice treats to plant-based tuna poke ...

These popular dinner recipes are loaded with protein and fiber, so you can be sure that these meals are just as delicious as ...

Abstract: A femtosecond (fs) laser direct inscribing dual-wavelength fiber laser was proposed and experimentally demonstrated. A unique double-peak reflection spectrum can be produced when a fiber ...