Whether you are skipping carbs for your health, or because you have a gluten allergy, these are some of the very best low-carb bread options to enjoy.

Some sandwich bread is made with high amounts of sodium and processed ingredients, making them not great options for anyone, but especially seniors.

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer. Stocking your kitchen with Mediterranean staples is the easiest way to ...

A Latina dietitian who regularly works with Hispanic clients said you don’t have to sacrifice "el sabor" when focusing on ...

A Latina dietitian who regularly works with Hispanic clients said you don’t have to sacrifice "el sabor" when focusing on ...

Abstract: We propose and investigate an ultra-high splitting ratio passive optical network (PON) using a hollow core fiber (HCF). An HCF is used for one of the downstream link for power delivery ...

Eat fish twice a week. Fresh or water-packed tuna, salmon, trout, mackerel, sardines, and herring, along with seafood such as shrimp, crab and mussels, are high in healthy omega-3 fats. Opt to grill, ...

These popular lunch recipes, from creamy chicken salads to refreshing veggie sandwiches and wraps, take only 15 minutes to ...

"We were going as fast as we could at the time, and it wasn't fast enough," said the co-founder of CRBN Pickleball.

Catch up on this week’s vegan food news, from ‘Wicked’-inspired ice cream and pumpkin spice treats to plant-based tuna poke ...

These popular dinner recipes are loaded with protein and fiber, so you can be sure that these meals are just as delicious as ...

Abstract: A femtosecond (fs) laser direct inscribing dual-wavelength fiber laser was proposed and experimentally demonstrated. A unique double-peak reflection spectrum can be produced when a fiber ...