A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

The saturated fat and sodium content of camping barbecue sausages are relatively high, so care must be taken to avoid ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

Many of us know that typically if we want healthy food options, fast-food restaurants aren't the place to go, and are rather ...

Due to its high content of selenium, bacon also has antioxidant properties, protecting the body from oxidative stress and ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...