Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

Los Angeles Dodgers/X Major League Baseball teams continue to innovate with their ballpark food. Fans are filling ballparks and consuming peanuts and Cracker Jack along with hot dogs sold hot off ...

In today's time, an anti-inflammatory diet is highly important as it can ... So, it is very important to include foods which are rich in antioxidants, healthy fats, and nutrients, and avoid ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

We found foods bearing these claims with a fat content which ranged from 4 per cent to a staggering 22 per cent.' As well as the 'light' loophole, they found other diet products carrying labels ...

Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength.

A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides ...

One way to eat a high protein, low carb diet is by counting calories and staying within your target macronutrient ratio. This may be difficult, so consider replacing high carb foods with high ...

Rather than taking over-the-counter (OTC) stomach remedies, wait for the food poisoning to run its course. Rest and consume foods that are easy to tolerate and digest, such as the BRAT diet—bananas, ...

Stay hydrated: Drink 8-10 glasses of water per day. Eat a balanced diet: Include a variety of whole foods in your diet. Limit processed and sugary foods: These can contribute to skin problems and ...

Charli xcx celebrates her second chart-topping album this week as BRAT finally claims Number 1 on the Official Albums Chart. Following the release of its Brat and it's completely different but ...