Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Sending soldiers to the firing range once a week for a month instead of four days in a row might be able to improve their ...

Moments later, in their next attempt, the boom was noticeably suppressed and the blaze a bit smaller, testament to just one ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral activity for five months, finding that a workout or restless night can ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

When we are creative we feel better psychologically and also physically. This exercise, through the construction of funny and entertaining stories, helps stimulate our creativity ...