Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Sending soldiers to the firing range once a week for a month instead of four days in a row might be able to improve their ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

Moments later, in their next attempt, the boom was noticeably suppressed and the blaze a bit smaller, testament to just one ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

When we are creative we feel better psychologically and also physically. This exercise, through the construction of funny and entertaining stories, helps stimulate our creativity ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

By Keith Hamm Decades of exercise research data support the common view that steady workouts over the long haul produce not ...