Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...

How Does Oxygen Depletion Disrupt Memory Formation in the Brain? June 7, 2024 — When we learn something new, our brain cells (neurons) communicate with each other through electrical and chemical ...

Their findings illustrate that even small groups of neurons in the brain can have an ... Already 30 Minutes of Exercise Increases the Proportion of Tumor-Killing White Blood Cells in Blood July 3 ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical ...

WEIGHT LOSS EXERCISES - Keep your body moving in rain ... This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain.

The hippocampus is a part of the brain that is very important for learning and memory. It helps us remember things and navigate places. Tap to read in detail.

According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a ... about the benefits of regular exercise for brain health,” Chaturvedi says.