A recent large-scale study has found that playing video games may improve cognitive abilities, while physical exercise boosts ...

This daily habit is not only easy to fit into your schedule, but it's also free and has lasting benefits for brain health.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...

You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Tetris, the classic block rotation game from 1984, has been trending on TikTok as a surprising, simple method to cope with ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

More information: Conor J Wild et al, Characterizing the Cognitive and Mental Health Benefits of Exercise and Video Game Playing: The Brain and Body Study., PsyArXiv (2024). DOI: 10.31234/osf.io/hdj9r ...