These insider tips will help you get the most out of your BrainHQ brain-training routine.

The wellness brand recently launched a new health series, focused on improving the gut-brain connection for members.

Brain Training 'Everyone' Should Do Daily Revealed by Neuroscientist Published Feb 04, 2024 at 5:00 AM EST By Pandora Dewan ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health ...

Certain brain exercises can help boost memory, concentration, and focus, making daily tasks quicker and easier and keeping your brain sharp as you age.

A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain.

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain functions including information processing, focusing and multitasking and ...

The wellness brand recently launched a new health series, focused on improving the gut-brain connection for members.