The actor-turned-health guru swears by keto coffee, bone broth, red-light therapy — and a good old-fashioned dog walk ...

In today’s fast-paced and information-heavy world, students often face challenges with memory retention and creative thinking. The ability to recall information and think in an innovative manner is ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no expensive treatments needed. You walk into the kitchen and suddenly pause, ...

We might list hobbies like hiking or surfing in our dating profiles, but if we’re honest, most of our favorite things to do involve sitting. Whether we’re binging the latest Netflix hit, playing video ...

As the brain ages, protein buildup and inflammation are linked to conditions like Alzheimer's. Dr. Rudolph Tanzi, a brain aging researcher, takes supplements like omega-3 and cat's claw extract. He ...

Dr. Singh’s formula for heart health is simple: dal, floors, and daily walks. No gym, no gadgets—just habits that quietly ...

Source: Chris Gilbert, MD, PhD with help from ChatGPT My partner sat in front of me, looking at me intently, actively listening. I closed my eyes and breathed deeply then started my 10-minute brain ...

Whether it’s football players colliding on the field or military personnel exposed to explosive blasts in combat, traumatic brain injury is a prevalent — and potentially deadly — condition responsible ...

For years, the medical community has stressed that being active makes you happier and healthier. But new research suggests that even daily tasks, like walking regularly and doing chores, could help ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

Results show this map remains the same for years after an amputation A robotic limb replacement might be more easily controlled if it is attached to nerves leading to this brain map, researchers say ...