Engaging in brain exercises, such as completing a sudoku puzzle, enhances cognitive abilities, boosts memory, and promotes ... All about his impressive weight loss transformation To practice ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Brain training has long been a focus of research ... It begins with mild memory loss that can progress to the point that people can no longer hold conversations or interact with the environment ...

of which memory loss is one component. The same diet advises limiting consumption of red meat, butter and margarine, cheese, sweets, and fried or fast food. Do brain training apps really work?

Chronic high blood pressure can cause cognitive decline. Here are 5 ways hypertension can jeopardize your brain.

Before resorting to diaries and post-its, which are real "mental prostheses", let's train our prospective memory with this ...

A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...

2024 — Researchers have established new criteria for a memory-loss syndrome in older adults that specifically impacts the brain's limbic system. It can often be mistaken for Alzheimer's ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...