Walking apparently helps brain function and can do wonders for our mental health. Researchers at New Mexico Highlands ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Getting your Trinity Audio player ready... Cognitive decline is on the minds of many adults as they get older. Memory loss ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

A new study finds that it's not just about how much HDL a woman has — it's about the quality of those tiny, fat-carrying ...

Age-related changes to your body — loss of muscle tone, stiffness in joints, loss of balance —are normal and expected. With ...

Three common heart diseases—heart failure, atrial fibrillation (an irregular heartbeat), and coronary heart disease—are ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

Recent research has found a link between diabetes and accelerated brain aging, raising concerns about cognitive decline like ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...