If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.
Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...
In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood — ...
It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...
The study uncovers the effects of lifestyle variables on brain connectivity, paving the way for advancements in environmental ...
10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...
Chemo brain is a phenomenon where people with cancer notice that they can't think as clearly as they used to, according to ...
These findings have significant implications for our mental health as well as our attention, cognition and memory. "The effect of your daily choices is not only reflected in today's brain ...
A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...
You don’t need me to tell you that there is an out-of-control amount of bad news out there. Every day it seems like we’re ...