Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

This is why it is important that we constantly perform workouts that rejuvenate and strengthen our brain power, just like we do with our bodies. There are exercises suggested by health publications ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...