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Two Women on How Exercise Saved Them From Grief
Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...
Snoqualmie Valley Record
1 天
Pineal Pure: Can This Supplement Really Unlock Better Memory and Brain Health? Discover the ...
Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...
Eagle-Tribune
1 天
Music makes the brain sing - at any age
The dads are in the house, making music for music’s sake, feeling it, and, whether they know it or not, are poster children ...
1 天
Here's the Reality of Chemo Brain, According to Patients and Doctors
Chemo brain is a phenomenon where people with cancer notice that they can't think as clearly as they used to, according to ...
Edhat
2 天
Bursts of Exercise Boost Cognitive Function, UCSB Neuroscientists Find
By Keith Hamm Decades of exercise research data support the common view that steady workouts over the long haul produce not ...
Psychology Today
3 天
How to Beat ADHD Brain Fog
Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.
3 天
9 Things You Should Do for Your Brain Health Every Day, According to Neurologists
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
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