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Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and ...

Explore what scientific research reveals about the true effectiveness of brain training apps for seniors' cognitive health.

Recent research highlights another specific type of exercise that can boost your memory and grow the hippocampus in your brain. Let’s explore. The post This feel-good workout is linked to better ...

Learn how scientific research shows that exercise can lead to better cognitive function, memory, and focus within 12 weeks.

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...

We have often been taught that adults cannot grow back lost brain cells. Neuroscientist Robert Love is debunking that myth.

Elevated cortisol levels, often triggered by chronic stress, significantly impair memory and brain function. Research ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...