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BlackFitness101 on MSN
1 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
13 天
Boost brain health: Best exercises to improve memory, focus, cognitive functions and more
Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...
3 天
on MSN
9 Things You Should Do for Your Brain Health Every Day, According to Neurologists
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
FIRSTonline
7 天
Mental Gymnastics for a Winning Brain. Exercise number 31: “Every left is lost”
Before resorting to diaries and post-its, which are real "mental prostheses", let's train our prospective memory with this ...
Everyday Health
9 天
Can Essential Oils Enhance Memory and Brain Function?
Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.
2 天
on MSN
Are video games unfairly antagonised? Study claims they are more brain-friendly than ...
Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...
4 小时
on MSN
How to deal with the real struggle of menopausal brain fog
A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...
12 天
on MSN
How a restless night or a good workout can affect your brain — even days later
Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...
EurekAlert!
13 天
Echoes in the brain: Why today’s workout could fuel next week’s bright idea
In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood — ...
ZME Science on MSN
11 天
Working out today can improve brain function for weeks
It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...
1 天
Here's the Reality of Chemo Brain, According to Patients and Doctors
Chemo brain is a phenomenon where people with cancer notice that they can't think as clearly as they used to, according to ...
News Medical
10 天
Last week's workout or restless night could impact your brain well into next week
The study uncovers the effects of lifestyle variables on brain connectivity, paving the way for advancements in environmental ...
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